Take one cup grated beetroot, one cup grated carrot, four teaspoons of ghee (clarified butter), two cups of full cream milk, and half cup of fresh cream.

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Research by Cork-based Dr Jens Walter on the traditional diet eaten in rural Papua New Guinea informs a free-to-download book ...

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...

Pudding is a sweet cat that loves to cuddle! She is also diabetic, and HSTV is helping her future family with her needs! Animals who stay in shelters for extended periods begin to break down both ...