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It's a given that exercising, avoiding sugary drinks and consuming fewer processed foods can help keep your blood glucose levels in check. And they're especially important for people living with type ...
Fatmagul Karabacak, 23, lost 5kg in a month and has experienced clearer skin, no bloating, better sleep and improved mental ...
Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...
Last fall, Shirley went to her feast day at Acoma Pueblo, stuffing herself with too much corn, like always. But over the next few weeks, the 81-year-old retired homemaker was increasingly ...
Because in Iowa, health care shouldn’t be a privilege. Suzanne Bartlett Hackenmiller is an OB-GYN, integrative medicine, and ...
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As the FDA halts the sale of Ozempic and Zepbound copycats, online clinics have begun offering liraglutide, an older GLP-1 ...
Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.
In-N-Out is removing artificial coloring from two of its drinks and changing its ketchup. The moves comes a few weeks after ...
Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent ...