Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Mango isn't alone in the list ... Diabetes Diet Dr. Jimmy Mohamed, physician and health columnist, recommends five food groups to prevent and better manage diabetes: Fiber (found in vegetables ...

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Diet plays a key role in ... Leafy green vegetables are high in fiber, which may help lower blood glucose levels and manage diabetes. Research suggests that, along with other produce, they ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...

and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods ...

Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been ...

Monitoring your levels helps you learn which foods work for you and which ones to avoid Your diet especially dinner, plays a critical role in managing diabetes ... portion of fruit or a sugar ...

When it comes to managing diabetes, nutrition plays a crucial role. It is important to understand which foods affect blood sugar and how. A healthy, balanced diet can help manage blood sugar levels.