Dehydration in summers can raise blood sugar levels. Including these hydrating fruits in your diet can help regulate blood sugar and keep you refreshed. Watermelon, when eaten in moderation ...

But fear not—having a go-to type 2 diabetes food list can help ... but low-sugar fruits are actually a great addition to your ...

Vegetable exchanges do not include all vegetables ... list here. As always, please consult with your dietitian and doctor before starting any kind of diet plan. Then, check out our delicious ...

Diet plays a key role in ... Leafy green vegetables are high in fiber, which may help lower blood glucose levels and manage diabetes. Research suggests that, along with other produce, they ...

Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and lower the risk of heart disease and type 2 diabetes. However, the way it ranks foods has been ...

Individuals with diabetes can enjoy bananas and other fruits in moderation as part of a nutritious, well-rounded diet. However, a person needs to consult a doctor or dietitian before making any ...

and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats. If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods ...

Other than eating the allotted amount of mango (two pre-portioned cups a day), the participants were instructed to maintain their normal diet ... that fruit should not be off-limits with diabetes ...