Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

A man who put his type 2 diabetes in remission in just 12 months has shared the signs you may be pre-diabetic, and they may ...

Today's fast-paced and stressful lifestyle has made diseases like hypertension and diabetes common. Surprisingly, these ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at maintaining healthy blood sugar levels.

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

It may help manage your weight, protect your heart, and prevent diabetes ... The Mediterranean diet is based on the traditional foods of countries bordering the Mediterranean Sea, including ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...