“If you wait too long, you’ll miss the spike because it starts going up within minutes after you eat when the stomach starts to empty into the small intestine where all of the nutrients, including ...

Their yogurt parfait with house-made granola and fresh fruit provides a satisfying crunch without requiring dental insurance. The oatmeal, often the sad stepchild of breakfast menus, receives the ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

MIRA Pharmaceuticals (MIRA) announced data demonstrating the efficacy of the oral ketamine analog, Ketamir-2, in a validated animal model of diabetic neuropathy. In the study, Type 2 diabetes was ...

Your blood glucose levels may decrease between meals or when your body is stressed or needs an extra boost of energy. Diabetes occurs ... 10 to 30 minutes before breakfast and dinner.

Mr Hobson, who works at Healthspan, revealed the best breakfast options for diabetics. Breakfasts rich in fibre, protein and healthy fats are recommended to maintain stable blood sugar levels.

US-based fast-casual restaurant chain Portillo’s has announced the launch of breakfast menu in Chicago. From 15 April 2025 and throughout the summer, the pilot programme will be available at five ...

As many people start the day with a bowl of cereal, expert Dr David Cavan has issued a warning about some of the most popular breakfast options that could be doing you more harm than good ...