Nutritionists have a number of strong and varied opinions when it comes to choosing a healthy breakfast, but expert Dr David ...

As many people start the day with a bowl of cereal, expert Dr David Cavan has issued a warning about some of the most popular ...

Blood sugar spikes are a major risk factor in Type Two diabetes, and one type of food that could trigger them more ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

On Tuesday morning, a giant, provocative billboard display appeared alongside the 101 Freeway in Echo Park announcing that Ozempic, the popular diabetes medication turned viral weight loss drug, is an ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

For lunch, Young suggests eating between noon and 1:30 p.m., with meals spaced about three to five hours apart. If you’re ...

Jeremy Everett, who piloted the initiative at Baylor University, is working hard to make sure kids get fed this summer. The ...