Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

Crispy, seasoned coconut chips make a fantastic snack for watching a game (go Warriors!), packing on a hike, or keeping kids’ ...

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

You can’t go wrong with tajín, the classic Mexican seasoning made with mild chili peppers, dehydrated lime, and salt, which turns coconut flakes into mouth-puckeringly tangy crisps. Related ...

The event combines theatrical readings of the 19th century writer’s works with themed cocktails. The stories featured this ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Roasted carrots are a great side that deliciously complements everything from chicken to beef. Kick them up a notch with ...

Samantha Nielsen is the owner and registered dietitian at Ridgeline Dietetics. She joined Loving Living Local host Justin Antweil to explain how running and proper nutrition ...

Prime drinks are typically meant to rehydrate you after intense activity, or to pick your energy up. They can also be used to ...

There are no Costco locations in Wyoming, so I drive two hours to the nearest store. While there, I stock up on items such as ...

Trade union leader recounts fainting in garment factory due to extreme heat, highlighting health crisis faced by women ...