Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

Samantha Nielsen is the owner and registered dietitian at Ridgeline Dietetics. She joined Loving Living Local host Justin Antweil to explain how running and proper nutrition ...

Permeating seal treating agents (PSCAs) have actually emerged as a transformative option in concrete innovation, providing ...

Chia seeds are rich in fiber and can help relieve constipation, but do they really make you poop? Here's what we know and how ...

Even if you don’t eat a 100% plant-based breakfast, lunch, and dinner, you’ll love these vegan snack recipes. Enjoy!

Big Y Foods is recalling all sub sandwiches, wraps, and paninis sold at the sandwich counter that contained sliced cucumbers.

In this daily series, Master Hanz Cua gives us his feng shui predictions on how to rock your day through aspects of Love, ...

The summer has unofficially started, and with hotter weather comes a higher risk for dehydration. You can stay hydrated by ...