High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an ...

Adults who eat foods with a high level of sodium may be more likely to develop obesity, researchers reported in a meeting abstract released ahead of the European Congress on Obesity.

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering ... men develop high blood pressure more easily than pre-menopausal women, but men ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Discover the surprising foods that might be depleting your bones and what you can do to protect your skeletal health.