The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Treating and managing type 2 diabetes successfully can require a team. Learn from these specialists how to hit your health ...

Your blood glucose levels may decrease between meals or when your body is stressed or needs an extra boost of energy. Diabetes occurs ... in the body during the day. The makeup of different ...

Heart UK experts have put together a Seven-Day Meal Plan full of cholesterol-busting superfoods and recipes. The charity adds: "Try this 7-day meal plan, or use it as a guide to help manage your ...

But the dogs were much less accurate than a continuous glucose monitor, a wearable device that checks your blood sugar throughout the day. ‌One of the main reasons many people with diabetes want ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.

Small, daily habits can make a big difference in how you feel and how your body works.” Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring ...

After completing each diet day, participants were asked to ... But for type 2 diabetes sufferers, a low carb meal plan can be very effective for short-term weight loss and can even drive the ...