I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

At age 8, Elizabeth Bennett was sick for two weeks. She lost weight. She couldn’t get off the sofa by herself. She missed ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Treating and managing type 2 diabetes successfully can require a team. Learn from these specialists how to hit your health ...