Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

A once-daily oral GLP-1 conferred greater reductions in HbA1c and body weight than placebo among adults with type 2 diabetes, ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

Drugmaker Eli Lilly said Thursday that an experimental pill form of popular GLP-1 medications helped people with type 2 ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

New research reveals children of mothers with gestational diabetes face up to 32% higher risk of brain development issues.

Living with diabetes doesn’t mean you can’t enjoy Easter treats and traditions. You might try food swaps or alternatives with ...

A new grab-and-go restaurant has opened in Durango, offering macro-friendly meals with a variety of options. The soft launch ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...