A wholesome and nutritional twist on the traditional recipe, flax seed dosa is quickly gaining popularity for its nutty ...

Traditional crackers aren't exactly nutritious. Luckily, a slew of healthy crackers are now hitting shelves. Here, dietitians ...

Soaked seeds like chia, basil, flax, fenugreek, and sesame boost hydration, digestion, and nutrition, perfect for staying energised and healthy in summer.

Colon cancer cases are rising among younger adults. Experts say low-fibre diets may be one reason. Adding fibre-rich foods like chia seeds, flax seeds, and psyllium husk could help support gut health ...

Omega-3 fatty acids help reduce inflammation and support brain and heart health. Certain nuts and seeds, like walnuts and chia seeds, are rich in omega-3s.

Seeds aren't always enough to draw birds once temperatures drop. A high-energy alternative can transform a silent winter yard ...

Food R&D is a team sport, believes one of the industry’s leading innovation figures. Yet the sports Cargill CTO Florian Schattenmann enjoys most are, ironically, solitary pursuits. Cross-country ...

It’s not often the Irishman is defeated, but the other day I found him face down on the floor of the living room while Atticus ran amok. At fifteen months, our boy can be an angel, but he can also ...

With prices soaring, it's smart to look for ways to stretch your dollar without compromising on taste or nutrition. Here are nine savvy substitutions to save.

Can you heat cold-pressed oil? There is no single “healthiest” oil, but rather a smart combination of different types, ...

A health food brand founded in Norfolk has secured a deal with Selfridges just five months after launching. SUCSEED, based in Snetterton, will now be stocked in the luxury Oxford Street department ...