When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Rice is a pantry staple for many of us and is a solid solution to a meal that's inexpensive, nutritious, and easy to make.

If you’ve never cooked bacon in the oven, according to many of our readers you should give it a try. It’s a great method to ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...

From inflammation to oxidative stress, your choice of cooking fat might be undermining your heart health despite your best intentions to eat well. Think of your cooking oil as the foundation of ...

Kennedy has inspired Steak n' Shake to switch back to tallow — which is rendered beef fat — for cooking its fries. The cooking fat was phased out from fast food chains about 35 years ago when ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

You won’t find more a decadent cuisine than these West African, French and Spanish-inspired dishes and these 17 Mardi Gras recipes prove that Fat Tuesday food is the best. We're talking ...

Coast Packing Company, the leading supplier of animal fat shortenings in the Western U.S., has released new findings from a new consumer survey highlighting a significant shift away from seed oils as ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

So, is there an argument for a lard revival? Lard is a semi-solid, white substance rendered from pork fat – the process of which involves slow-cooking and melting the animal fat and separating it from ...