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which are described as an uncontrollable or involuntary muscle contraction. These spasms or contractions do not allow the muscle to become relaxed and can become excruciating in some cases.

“If we’re looking at long, static stretches, we’re generally creating tension and looking for relaxation ... stretches to downregulate the muscle contraction and allow us into a greater ...

Chills are caused by the rapid contraction and relaxation of muscles that aim to bring the body temperature ... It could be a form of cold intolerance. Nemours Kids Health. Dehydration. Johns Hopkins ...

Bronchial spasms are caused by the involuntary contraction of the bronchial muscles, which causes a ... be assisted with mindfulness, yoga, and relaxation techniques. 9. Quitting Smoking The ...

The exact cause is not known, but some experts speculate that it could be muscle fatigue from the added weight during ... Sometimes called false labor contractions or "practice contractions," ...