Britt Hertz tried the most impossible stretches performed by top contortionists.

Deion Sanders is opening up about one of the most difficult periods of his life. And the woman who stood by him through it.

The Backstreet Boys admit they aren't the same band they were 30 years ago ...

How many of you constantly find your shoulders and neck to be tense and tight? This could be the outcome of a long list of reasons- sleeping in an awkward position, carrying heavy bags, long hours in ...

Tight hips often come from tension in the hip flexors, a muscle group that connects your upper leg to your hip and helps you bend and lift your leg. Foam rolling, hip flexor stretches, and yoga moves ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

VP of football operations and strategy John "Stretch" Streicher has played an underappreciated role in the Patriots' success this season. Matt Stone / MediaNews Group / Boston Herald via Getty Images ...

There are a number of North East landmarks in the Guinness World Records. Most of us already know that the region is home to the largest half marathon and the longest ancient roman wall. But did you ...