To stretch a supply of salt generally means using it sparingly. But researchers were startled when they found they had made the solid actually physically stretch. Common table salt — so brittle that ...

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You already know it’s best to lay off high-salt foods like movie-theater popcorn and french fries, but you also need to be on the lookout for less obvious foods that are loaded with sodium.

A Silver health insurance plan from the ACA marketplace costs an average of $752 per month for 2026. That's 21% more than in 2025.