It’s Wednesday, which means it’s time for us to visit the bump on Hump Day and discuss starting pitcher news. Each week in ...

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

However, when taken to extremes or misapplied, gratitude can morph into toxic positivity and become a hindrance to personal ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

I did not know that anything was unusual until I was seven months pregnant. Inside the exam room, the technician dimmed the ...

This Easter, as we recognize Arab American Heritage Month, let us truly see and stand alongside Palestinian Christian ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Ever feel guilty for not joining the protest outside your window? Explore how to care—and act—in ways that make a difference and align with your gifts, your energy, and your life.

Another of the key moments after the play-off final, flagged by those inside the club, was Farke’s decision with the ...

Texans now have access to A-F accountability ratings showing how local schools performed — though the numbers are from 2023. The Texas Education Agency released updated accountability ratings on April ...

What do you want with your matcha?” my sister asks, turning to me. I point at the last slice of gluten free chai tea cake sitting in a glass display case. She adds it to the order and pays with her ...