A five-minute toast with peanut butter and apple slices makes for an easy-to-prepare, nutritious snack or breakfast option ...

Though the thought of turning crunchy cashews into a smooth, flavorful dressing seems intimidating, it’s pretty easy to do ...

Japanese bartender Hiroyasu Kayama’s interest in Goan urrak is a recognition that certain traditions carry weight in their resistance to standardisation.

Travel writer Lydia Swinscoe reveals how she backpacked around the globe on a seriously low budget — and how you can do it ...

This Cashew Apple, Mango, and Lettuce Salad is a perfect mix of sweetness, crunch, and a zesty kick. It’s light, refreshing, and packed with tropical goodness. In this recipe, we’ll show you how to ...

Travel writer Lydia Swinscoe reveals how she backpacked around the globe on a seriously low budget — and how you can do it ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

I'm a registered dietitian who follows the Mediterranean diet but dislikes cooking. Luckily, I've found Trader Joe's staples ...