Finding time for a wholesome breakfast during a busy week can feel like an uphill struggle. While it might be tempting to skip that morning meal when you're in a rush, nutritionists emphasise how ...

Indian fermented foods are rich in probiotics, which help improve good gut bacteria. Tap to check out probiotic rich indian ...

Sprouted moong dal is one of those simple ingredients that quietly does a lot for your body. Light, cooling, and full of ...

For instance, you should consider planting onions next to carrots to help with pest control or growing carrots with tomatoes in the garden to provide shade. Sometimes, however, it's just as important ...

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Indian cuisine is known for its rich flavors and diverse ingredients. But did you know that many traditional Indian dishes can be both healthy and perfect for weight loss? Here’s a list of wholesome ...

India's food scene is quite diverse. If you go deep into what people eat across the country, you will find that it changes massively from place to place. What shows up on our plates often depends on ...