The study stated that imagining nature and natural landscapes can have significant calming effects on the body and mind.

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Public Art with Hartford Art School AlumniDonald and Linda Slipe GalleryUniversity of HartfordWest HartfordApril 10, 2025 ...

People who learn self-regulation tools can master many fears and discomforts at will. A magic glove effect can be achieved by ...

A home is not just 4 walls, bricks, mortar, and paint. It is also an expression of who we are, what our style is, how we see ...

"Milky seas” are one of the rarest reported forms of bioluminescence. A new scientific database may finally reveal the ...

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an ...

ALONG THE WEST COAST AND CALIFORNIA SUNSHINE AND AREAS OF BAY FOG FOR THE NEXT FEW DAYS HERE IS A LOOK AT EXPECTED WIND SPEEDS TOMORROW ACROSS OUR AREA INCLUDING THE MONTEREY BAY. LIGHT WINDS ARE ...

A night of good sleep aids in our better functioning. It applies in the case of children, also. So, parents should develop a ...

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

Success is not just about talent or luck or even the right opportunities– it is deeply rooted in your belief. The way you ...

In early April 2025, attention has returned to the Grateful Dead’s track “Dire Wolf” as a recent scientific discovery sparked renewed discussion.