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We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

Hoping to cram in even more gear, the 42-year old hung barbells on the wall and built custom, wooden plate boxes that fit his ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

N-Sea Group has been awarded a contract by Gwynt y Môr OFTO (GYM OFTO) for a further repair to one of four export cables that ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The Mikolo M4 Smith Machine Home Gym is now on sale at Walmart for $690—a 77% discount of the normal $3,000 price. This multi ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Increasingly, people are buying fitness equipment to work out at home. The increase in popularity of home gyms started during the COVID-19 pandemic when people couldn't access the gym. Some people ...

Cable Machines Save Space Without Compromising Performance One of the biggest concerns for anyone building a home gym is space. Not everyone has an entire basement or garage to dedicate to fitness ...