Every time I visit South Korea, where my parents emigrated from six years before I was born, I am plagued with anxieties ...

Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain foods like apples, broccoli, kale, and Bok Choy can help activate ...

After years working on drug delivery and medical devices, Keylika’s team has pioneered what could be a breakthrough solution: the world’s first buccal patch for treating iron deficiency. With a Ph.D.

Joanie trusted Dr. Nayak with her birthday transformation, which he did with a deep neck lift and buccal fat reduction, which took a little over two hours in surgery, he tells PEOPLE. The surgery ...

She has undergone two breast augmentations (implants and then a lift), liposuction, buccal fat removal, mid-cheek bone lift, fox-eye surgery, eyebrow lift, and upper blepharoplasty. She’s also ...

A fitness influencer shared a 25-minute cardio routine for fat loss without running. The workout includes five sets of incline walking. Scroll to learn more. Is fat loss your aim? Often ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat. Here's what else you can do. Karishma Yadav has shared a workout video ...

As someone navigating the hormonal rollercoaster that is perimenopause, I’ve tried just about everything to tackle the stubborn belly fat that seemed to appear overnight and refused to budge.

Losing belly fat can be a tough task, but it's essential as carrying extra weight around your waistline can lead to serious health problems such as heart attacks and strokes. While diet fads may ...