Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

SOUP INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 1/2 cups dry red lentils 1/2 cup short grain white rice brown rice ...

Think of this lentil soup as a blank canvas ... Add the bread and cook, stirring occasionally, until golden brown, about 3 minutes. Transfer to a medium bowl; set aside. In the same skillet ...

Introduction: A Cozy, Comforting Bowl for All Seasons There’s something deeply satisfying about a bowl of sweet potato ...

In a sauté pan on medium-low heat, add oil, onion, garlic, and mushrooms. Combine and stir with spatula. Once mushrooms ...