Key Takeaways The advent of digital technology might have been good for aging people’s brainsSeniors who use digital devices ...

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection gained from lower blood pressure, exercise and brain games, according to ...

Senior citizens play a brain-training game at an elderly care service center in Yunhe county ... a significant portion of ...

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different ...

Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.

Frequent digital tech was found linked to slower cognitive decline in older adults, challenging the idea that screen time ...

Doing Worldle, a daily crossword puzzle, or any game that requires ... shows the parts of the brain that control thinking and memory are larger in volume in people who exercise than in people ...