Colton Engelbrecht has achieved historic feats of strength on a number of occasions already, but he is still managing to make significant improvements with each new training block. Well, Colton ...

Bodybuilding veteran Iain Valliere shared his top 10 Men's Open and Classic Physique picks for the 2026 Detroit Pro, set for ...

Master the foundational move of every great training block with expert-level cues for perfect form, power-building variations, and the common mistakes currently stalling your progress.

Throughout the session, Tom pushes through heavy bench press sets while Larry analyzes his physique and potential in bodybuilding. They discuss competing, training partners, and the importance of ...

In TODAY.com's Never Have I Ever series, an expert reminds us that when we don't use our muscles, we lose them.

Walking is one of the body’s most fundamental movement patterns. The activity sets the stage for how well you can generate power in the gym and everyday life.

During a training session at Fit Club in Las Vegas, Larry Wheels meets with four-time Mr. Olympia Jay Cutler to prepare for an upcoming bodybuilding competition. The workout focuses on back training, ...

You don’t have to be a gym bro to get strong. Three ex-Tesla engineers made a beautiful bar velocity tracker for every kind of weight lifter.

At 78, Arnie has been lifting weights for over 60 years – starting at 15-years-old – and in a world of science-based trainers and fitness creators with six-figure subscriber bases, he's still regarded ...

Age is just a number for a Dudley neonatal nurse who is getting into shape for her first bodybuilding competition in aid of ...

For decades, a long-standing question has silently hung over the world of youth athletics: Should children lift heavy weights ...

Jeff Nippard announced the death of his fiancée, fitness influencer Stephanie Buttermore, on March 6 2026. The news was shared in a statement posted on Instagram by Nippard’s team. Buttermore was 36 ...