There are a number of healthy ingredients in orange juice that may be useful in keeping your heart healthy and, by extension, ...

Beetroot juice is a powerful drink that is loaded with essential vitamins, minerals, and antioxidants like nitrates, folate, ...

A cup of orange juice has zero protein, fiber, or fat, which are nutrients that can help slow the absorption of sugar and prevent blood sugar spikes. "It’s easy to forget how much sugar is in ...

Reducing saturated fats can help lower cholesterol, whereas cutting down on salt can benefit blood pressure levels. Scientific studies have indicated that orange juice could play a role in ...

Spoon the marmalade into sterilised jars. To make the jelly, blend the peeled blood oranges in a food processor. Strain the juice through a fine sieve into a bowl, then discard any leftover pulp.