Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

The earliest known motto, dating back to before the War of ... Because the phrase is so deeply meaningful to Marines, it's best to use it only when speaking to a Marine in a respectful way ...

“While mottos are bite-sized ... Choosing something that’s short and easy to remember is best, said Flynn, who doesn’t recommend finding a mantra through research. “I usually encourage ...