Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

No access to a refrigerator or microwave? You can still have a delicious and hearty midday meal! These cold lunch ideas are ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Dining Out for Life returns April 24. One local bar will donate 75% of proceeds to AHAT, supporting residents in need living ...