Discover alcohol-free benefits including better mental health, improved relationships, reduced cardiovascular risk, and greater digestive health.

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Add Yahoo as a preferred source to see more of our stories on Google. Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate ...

Last week, I hooked up with a longtime friend, and we got talking about life and all that has been going on since the last time we saw each other. As we spoke, I suggested we get into a nearby bar ...

The Mediterranean diet and Blue Zones diet, linked to longevity, both include wine in moderation. Wine's role in a healthy diet may be related to factors like stress relief and social connection.

Understanding Rum and Its Origins The benefits of consuming rum might sound surprising, but it is not just an alcoholic beverage; it can also serve as a remedy. While enjoying rum can provide a sense ...

Taking a break from alcohol offers significant health benefits. Expect improved liver function, a reduced risk of heart disease and cancer, and enhanced brain health. Quitting also aids weight loss ...

Alcohol has long been part of Hollywood culture—from champagne at premieres to cocktails at late-night industry parties. But ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling better in the morning. For many, stopping alcohol opens doors to improved ...

(CNN) — Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

(CNN) — Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

Weighing risks and benefits One of the reports meant to inform the next edition of dietary guidelines – requested by Congress and published last month by the National Academies of Sciences, ...