Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

And with women in mind, they offer Strength +45 classes aimed at helping prevent bone weakening at peri-menopause and beyond ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Former Virginia safety Jonas Sanker took an unconventional path to the NFL draft. He attended high school in Charlottesville, ...

In the quest for a more active and healthy lifestyle, it's easy to feel overwhelmed by the sheer number of options out there.

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...