Propaganda claims that women in the so called paradise of the people enjoy a life of unparalleled happiness. But are North Korean women truely happy? Are they, before being women, able to live ...

The U.S. Army will soon require women in combat roles to meet the same physical fitness standards as men, a policy shift effective June 1st, with full enforcement by January 2026. This follows ...

North Korean women, in search of a better life, cross the border into China. However, if caught and repatriated, they face a brutal and heartless fate. Among the most horrifying aspects of this ...

ordered the elimination of lower fitness standards for women in combat roles. By Jonathan Wolfe Women in U.S. Army combat roles will be expected to pass the same “sex-neutral” physical test as ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Black women are even documenting their skin bleaching regrets and reversal back to their natural skin tone. Meanwhile, others blame colorism and the rise of Korean skincare— a market banking on ...

Their weight loss methods are all about healthy dieting, exercise, and being consistent so they can retain their fitness without going on crazy crash diets. Korean stars focus on portion ...

Amanda Barone founded Girl Fight Fitness to be a supportive, fun environment for women who struggle to find a routine that works for them. Barone, who co-owns the Latham gym with her wife Suzanne ...

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting to get fitter and stronger. Natalie Higley and Nicky Stevens ...

Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key to keeping fitness fun and motivational. But recently, a new viral fitness craze has ...