We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and range of integrated classes. However, it has a few drawbacks too.

Have you ever thought about picking up some weights to get stronger or tone your muscles, but the idea of hitting the gym ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

you will have to get off the couch and head to the gym or do a more vigorous home workout. You have to break a sweat! According to the Mayo Clinic, you need to get "at least 150 minutes of ...

Increasingly, people are buying fitness equipment to work out at home. The increase in popularity of home gyms started during the COVID-19 pandemic when people couldn't access the gym. Some people ...

Here are some basic health parameters everyone should be aware of... Blood Pressure Blood pressure measures the force of your blood pushing against the walls of your arteries as your heart pumps ...

Smart gym equipment is revolutionizing workouts in people’s homes. In 2025, there will be more fitness tools than ever imagined. It assists users in monitoring their progress, correcting their form, ...

Adolescence star Ashley Walters has won a battle to build a swimming pool and gym at his £1million family home despite a slew of objections from neighbours. The actor, who plays DI Luke Bascombe ...

If you’re bored of traditional cardio, this one is worth trying either at home or at a class ... The purveyor of high-performance gym equipment, Technogym is a fixture in luxury gyms across ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body ...

This evolution in fitness equipment design reflects a broader trend toward integrating workout gear seamlessly into home environments rather than hiding it away. When exercise equipment ...