Not understanding gym-specific terms can make you feel some 'gymtimidation' -- as Liezel van der Westhuizen calls it, where you might feel overwhelmed or nervous hearing things you don't understand.

Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right treatment and care for your back. It's usually better to try more conservative therapies ...

The abdominal aorta is a large artery in your belly that carries blood from the heart to the lower part of the body. In early fetal development, it forms from two smaller blood vessels, called the ...