The watermelon diet is not safe and should be avoided. Eating only watermelon can lead to malnutrition and other health problems. Restrictive diets like this can harm your relationship with food. Many ...

Eating any one of five well‑known healthy diets could add years to your life, even if your genetics don’t naturally favor longevity, new research suggests. The findings come from a large study led by ...

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

Health Secretary Robert F. Kennedy Jr. has been inaccurately claiming that patients with schizophrenia were cured through ketogenic diets, the latest instance in which medical experts say he has ...

The old saying "you are what you eat" suggests that our food choices determine our health and longevity. Now, a study published in the journal Science Advances has put some specifics on it by ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

Are there changes I can make to my diet that lower my chances of developing cancer? As an oncologist, I often hear this question from my patients and their families and friends — and even from my own ...

A major cohort study suggests that consistent adherence to established healthy eating patterns may add years to life, even after accounting for genetic predisposition. Study: Healthy dietary patterns, ...

If historical dietary trends continue, economic modeling shows that food loss and waste could reach 3.26 billion tons by 2050, an increase of 52% over 2014 levels. The modeling also projects that ...

A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet. Researchers from Aarhus University found that people who closely followed ...