News

Coronary artery disease, a major cause of heart attacks, often develops silently. Key warning signs include chest discomfort, ...
Back pain is one of the most common ailments of the modern day – and it’s on the up. According to a recent report from the ...
More than half of patients prescribed medical cannabis for chronic musculoskeletal pain stop using it within a year, ...
Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...
"Push movements include push-ups, squats and shoulder presses," Folkard explains. "They train muscles that extend or straighten joints, like the chest, triceps, quadriceps, and shoulders. These are ...