As the Bay Area celebrates the Olympian’s homecoming, young skaters at Oakland’s Ice Center dream of following her path.

This two-move workout will strengthen the muscles around the lower legs and ankles. This includes the gastrocnemius and soleus of the calves that run down the back of the lower leg, and the tibialis ...

The best rebounder trampolines promote strength and cardio exercise that's easier on the body. We spoke with fitness experts ...

FREMONT — The gym at Mission San Jose High doesn’t feel like the center of a basketball uprising. It feels like a place where ...

POTTSVILLE, Pa. - Alvernia University is flipping expectations and making a wave in the world of local gymnastics. The Reading-based university is announcing a new partnership with the Schuylkill YMCA ...

The Arizona gymnastics team defeated West Virginia University on Saturday, Feb. 21 in McKale Center at ALKEME Arena where they posted a 196.625 team score to secure the win over the Mountaineers’ ...

WILBERFORCE, Ohio (WDTN) — Wilberforce University recently hosted its first at-home gymnastics meet of the season alongside Greenville and Fisk universities. Cheers swelled inside Gaston F. Lewis ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

The story of the Easy-Bake Oven begins with pretzels. In the early 1960s, Norman Shapiro was walking through New York City when he spotted vendors keeping pretzels warm with small ovens. Shapiro was ...

It’s easy to overlook the fact that the LSU Tigers are actually the LSU Fighting Tigers. D-D Breaux doesn’t let you forget. In fact, she epitomizes that nickname. When ESPN called and said it wanted ...

Lindsey Ferrell is the winningest basketball coach in the history of the Sacramento City Unified School District.