the knee along with the other three quad muscles and another muscle known as the articularis genu To keep the kneecap properly aligned as the leg is straightened To stabilize the kneecap What Happens ...

"I'm excited to continue my journey in rheumatology with Articularis in Atlanta," said Dr. White. "This community values personalized, high-quality care, and I'm proud to be part of a team that ...

CHARLESTON, S.C., March 26, 2025 /PRNewswire/ -- Articularis Healthcare Group (AHG), the nation's leading rheumatology management services organization, has expanded into Tennessee with the ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...