It may have anti-inflammatory and antioxidant properties ... National Institutes of Health: Office of Dietary Supplements. Vitamin D. Mieszkowski J, Borkowska A, Stankiewicz B, et al.

Leafy greens: Leafy greens are high in fibre and provide nutrition, vitamins, calcium, minerals, antioxidants to the ... They’re packed with folate and vitamin K, both of which play key roles ...

Learn how antioxidants combat free radicals, reduce disease risk, and slow aging. Discover top food sources and habits to ...

These seasonal foods packed with health benefits, and purchasing them in-season is better for the environment, too.

Eating patterns that may benefit people with hypothyroidism include the Mediterranean diet, anti-inflammatory ... which participants took supplements containing zinc, vitamin A, and selenium ...

Copper is an essential mineral involved in energy production, while vitamin K is vital for blood clotting and healthy bones. Grapes also provide good amounts of B vitamins, such as thiamine ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

A new study coordinated by Dr. Salvatore Cortellino and Professor Antonio Giordano, President of the Sbarro Health Research ...

Niacinamide (a form of vitamin B3) shows promising potential to help protect against skin cancer — especially in those at ...

While diet and exercise are crucial ... The PhenQ PM formula contains amino acids, vitamins, and minerals such as biotin, choline, vitamin C, molybdenum, chromium, L-arginine, vitamin B6, etc. The ...

Turns out you can actually die from a broken heart.