Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

Ankle circles are an easy exercise that loosens up the joint. To do it, sit on a chair and extend one leg. Rotate your foot ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Standing ab exercises target your core from all angles for balanced stability. Here're standing ab exercises with dumbbells, ...

Feeling stiff after a long day? Or maybe you're looking to boost your mobility for those workouts you love? We've got just ...

[15] Passive range of joint motion is measured with a ... To analyse the outcome of the AFO-treatment for range of motion the differences in passive ankle dorsiflexion with the knee extended ...

Dong Yixing and Li Chunyu BEIJING, April 19 (Xinhua) -- In a historic fusion of athletic tradition and cutting-edge technology, ...

Riak Andrew Riak is 7 weeks following his AC joint surgery. He has recommenced rehab skills and continues to progress his ...

In a historic fusion of athletic tradition and cutting-edge technology, humanoid robots and human runners took to the same ...

Maybe I’d been watching too many reruns of Olympic figure skating or was feeling burnt out by the monotony of everyday life.

Apart from being an exquisite art form, ballet is also a grueling physical discipline that can improve strength and ...

if you have ankle arthritis or joint damage due to a previous ankle injury. The procedure relieves pain while retaining the flexibility of the joint. For most people, this makes it a better option ...