Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

It also discusses peroneal tendon anatomy, how to prevent peroneal tendonitis ... One peroneal tendon attaches to the outside of the foot at the base of the little toe (fifth metatarsal).

Another benefit is the decrease in surgical site infections and reduced morbidity associated with this technique. MIS involves precision and minimal disruption to the foot and ankle. Reducing the ...

Though they power most upright movements, the calf muscles are often overlooked in stretching routines. But tight or stiff ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

It is sometimes known as the “tailor’s muscle” because it allows people to sit with the heel of one foot across the knee ... Thick bands of fibrous tissues — tendons — connect muscles ...

Ankylosaur dinosaur tracks recently discovered in Canada prove club-tailed armored dinosaurs lived here 100 million years ago ...

The result is a comfortable insole that mimics the anatomy of the foot without leaving a devastating carbon footprint. I love a celebrity-backed product, but sometimes, the hype is greater than ...

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...

Kangaroos are instantly recognizable by their world-famous hop. Unlike most mammals, kangaroos don’t walk or run; instead, they use powerful, spring-like jumps to get around. But, naturally, this ...