Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

Medically reviewed by Sarah Richards, DPM Foot pain can strike for many reasons, such as standing too long, after an injury, ...

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...

The largest and most visible part of the calf is the gastrocnemius, which starts at the femur bone and runs down to the ankle, connecting by way of the achilles tendon. Having strong gastrocnemius ...

The robots are coming! Or so it appears. After decades of speculation about the arrival of robots that get closer to the ones ...

You are always changing, this life is a transformational process. How you support yourself through changes is a key component ...

Chicago White Sox left-hander Martín Pérez has a flexor tendon strain, and manager Will Venable said the team expects Pérez ...

Unless you invest in foot health to stay as strong as you’ve always been, then a loss of muscle mass will mean a loss of function. While you can develop plantar fasciitis at any age, it is most ...