This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

A bill introduced May 11 by House Republicans that would introduce Medicaid work requirements nationwide, stricter eligibility requirements and impose up to $715 billion in cuts over 10 years has ...

Finally, doing lower-body and glute-focused exercises, like the ones above in addition to the moves ahead, two to three times ...

To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...

A retroverted uterus affects 20% of people but rarely causes problems. Learn about symptoms, causes, and when to seek ...

Lift your legs off the floor and pull your shoulders down, squeezing to engage your upper back. Turn the pits of your elbows ...

A lumbar VCF affects the lower spine. When a VCF occurs, the front section of the vertebra cracks and compresses, while the back section remains ... weight-bearing and muscle-strengthening ...

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

If you experience pain in your groin, lower back, or abdomen, your sacroiliac joint, which connects the ilium to the lower part of the spine ... can help relax tight muscles, improve hip ...

Ayan traveled to India for spinal treatment, where doctors conducted various tests and assessments in a bid to help him recover. However, after a month of medical care, he was sent back to ...

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