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Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...
It's a question investigators have been digging into for years, with interest growing over the past decade. As the slightly ...
Community members will have unrestricted access to both gardens, being able to bring seeds to harvest or use starter packs ...
Weight loss can reverse the cardiovascular changes that take place in the heart, but will a new diet and exercise work, or is ...
Cheers echoed in the halls of Kenosha Lutheran Academy’s upper campus as students recently took part in the American Heart Association’s Kids Heart Challenge.
Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...
While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...
The Healthy @Reader's Digest on MSN22h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.
New research has linked ultra-processed foods to heart disease and Parkinson's disease. Here's what to know about the science ...
A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...
Hypertension, or high blood pressure, is known as the "silent killer" because many people do not know they have it and, over time, it can lead to serious health issues. In fact, hypertension increases ...