Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein-rich snacks or light food during the night to lose weight.” ...

Leafs coach Craig Berube confirmed after the team’s morning skate at the KeyBank Center that McCabe and Ekman-Larsson are dealing with upper-body injuries. We’ve known for a while that Kampf ...

Reinforcements are not an option because of cap constraints, so Coach Craig Berube mixed in some humor with his insistence on a collective approach, especially from forwards, to endure through ...

The Toronto Maple Leafs are dealing with quite a few injuries heading into the playoffs, and first-year head coach Craig Berube might have the solution. The Leafs have just four games remaining in ...

Megan Cartwright is Newsweek's Deputy Entertainment Editor, based in London, U.K. Her focus is on U.S. pop culture and entertainment news stories. Megan joined Newsweek in 2022 from New York where ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

Tonight’s Hot Topic Tuesday features The Salvation Army of the Capital Region and its annual community event. This year it will feature a well-known local former NFL player. Joining me now to ...

The recall petition against Senator Natasha Akpoti-Uduaghan failed because the petitioners could not get 50 per cent of registered voters in three out of the five local government areas that The ...

In three seasons at Penn State, Carter made 164 tackles (98 solo), 35.5 tackles for loss, 21 sacks, five forced fumbles, an interception, and 12 pass breakups. Carter is recovering from a ...