🥜 SOUP INGREDIENTS 1 tablespoon canola oil 2 large onions finely chopped 1 tablespoon fresh ginger optional 3 oz tomato paste 1 sweet potato chopped ... optional 1 cup peanut butter 1 cup ...

Still largely undiscovered by U.S. consumers, the ingredients and cuisines of Africa present opportunities for product ...

While operators have historically served Western cuisines, a handful of modern safaris are offering local cuisines and native ...

For those seeking plant-based meal kits, Purple Carrot is the only service that specializes in vegan fare. Other meal kit ...

Purple Carrot offers a lot of variety: I could have West African Peanut Stew one night and (admittedly ... The breakfasts were typically sweet—think muffins, scones, parfaits, or granola.

Expect lots of hearty bowls filled with grains, nuts and veggies from Purple Carrot, as well as filling lentil soups and rib-sticking stews like vegan chili or West African peanut stew.

The Pushcart old fashioned transforms bourbon with peanut butter and pecan notes ... Duck confit appears with a West African-inspired spinach stew brightened by ginger and palm fruit oil, while ...

Here's a list of some of the most stew-pendous ... or loaded baked potato or you'd prefer something more adventurous like Polish pickle soup, African chicken peanut or Croatian sarma soup ...

Akadi, a West African restaurant ... perfect for dipping into a tender goat or peanut-based stew. Order this: Lentil samosas, fried plantains, suya wings, whole fried fish. Details: Akadi serves ...

This sweet potato rainbow salad jar from Sophie Waplington’s Soph’s Plant Kitchen brings color, texture, and serious nutrition to the table. It starts with quinoa and black beans for plant protein, ...

Life is busy and it always helps to have a few meals in the freezer. Here are five that are suitable for freezing, which taste just as good on the reheat as they do cooked fresh. Bolognese is a ...