Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...
New Jersey's relentless winter, with its cold and snow, is taking a toll on residents' mental health and daily lives. But ...
Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...
This morning we’re talking about Seasonal Affective Disorder and what you can do right now to protect your mental health.
Do SAD lamps work? Experts explain how to beat the winter blues - Light therapy has grown in popularity, with plenty ...
I read your answer to a recent question about seasonal affective disorder (SAD). You mentioned that folks can get SAD in the ...
Michigan frequently ranks number two in the nation for SAD ...
As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin psychologist and author Andrea Zeddies, Ph.D., joined Studio 512 to break down ...
It's you're feeling down this winter, you're not alone. And you might be experiencing the effects of seasonal affective disorder.