Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a physical and mental exercise that not ...

In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...

Don’t explore too much depth and make sure you stay present. You can also support poses with a cushion and blankets to make the poses softer and supportive, if needed.’ From tabletop position, align ...

Certain yoga poses, when done just before eating, can gently wake up the digestive organs. These poses help reduce gas build-up, support smoother digestion, and prevent acidity from rising.

A judge told him at the High Court in Edinburgh: “You do pose, at this stage in your life, a risk of serious harm to women.” Judge Scott Pattison said Russell’s culpability in the crimes was ...

The business is being purchased at $1.47 per share, or $1.9bn, not far from the value when it was demerged from Abacus Property Group in 2023. The price is a 26.7 per cent premium to its last ...

Downward dog pose improves circulation. It boosts blood flow to the brain, giving you an energy boost to start your day Child pose or balasana encourages deep breathing, helping to calm the mind ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...

In a letter to the NHRC, the complainant alleged that the hospital did not report the deaths to the local police or hospital outpost. Listen to Story Seven patients died due to alleged impostor's ...

Here’s everything you need to know about three-person yoga poses and how to execute them with your friends and loved ones. For many generations, yoga has served as a transformative practice worldwide.

Yes, you read that right! Practicing yoga in the morning can awaken your body, In this article, we share the top 10 excellent yoga poses that you must try in the morning to get instant energy.

But when blocked, we may feel disconnected, lost, or overwhelmed. Practicing specific yoga poses can help open up and activate this chakra, allowing energy to flow freely. Here are 7 yoga poses ...