As we've touched on, the 75 Medium is a viral health and wellness challenge that sits in between its big and little sisters, the 75 Hard and the 75 Soft. All three challenges have a set of rules, or ...

PHOENIX — Arizona temperatures are headed back up, up, up after a "cooler" weekend (by late April standards). The next few mornings will feature a slight chill in the air with lows dipping into ...